Coaching with Amy
Scroll down to explore which coaching option is right for you.
Power Hour
The Power Hour is ideal for parents who have a specific challenge or issue they want to address quickly. Whether you're facing a sudden parenting dilemma, want guidance on a decision, or need practical tools to navigate a particular situation, this session is designed to give you clarity and direction in just one hour.
In a focused 60-minute session, we’ll work through the issue that’s currently on your mind. You’ll leave with actionable steps, new insights, and a renewed sense of confidence to move forward. Following the session you will receive a detailed Power Plan to help you achieve your goal.
This is perfect for parents who need immediate support, from managing a child’s behaviour to handling parental stress or family conflicts.
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How it works:
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1-hour session via Zoom or phone.
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Clarify the issue you’re facing and explore solutions.
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Leave with clear, actionable steps.
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Receive your Power Plan by Email.
Freedom to Thrive
This 6-week coaching program is for parents who feel stuck, held back by limiting beliefs, or unsure how to make changes in their family life. If you’re ready to address what’s holding you back, gain new insights, and make meaningful changes, Freedom to Thrive will help you unlock your potential and move forward.
Over six weeks, we’ll focus on shifting limiting beliefs, uncovering the patterns that are keeping you stuck, and taking action toward the changes you desire. Whether it’s improving your confidence as a parent, creating healthier family dynamics, or finding balance, this program is designed to help you create lasting, positive shifts. This programme uses our unique 4 pillar approach to coaching, helping you to cultivate deeper self-compassion, curiosity, connection with self and others to help you achieve a shift in your mindset to help you Thrive!
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How it works:
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Six weekly online coaching sessions.
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Explore and challenge limiting beliefs.
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Develop new strategies to manage challenges with clarity and confidence.
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Build momentum for ongoing change.
This program gives you the time and space to dive deep into what’s holding you back and take consistent steps toward growth.
Thrive and Transform
Thrive and Transform is for parents who are committed to long-term, sustainable change. If you want to work on deeper transformation—both in your mindset and your family life—this program offers ongoing support to create lasting shifts in how you parent, live, and connect with your family.
This long-term coaching journey is perfect for parents looking to create sustainable growth in all areas of family life. We’ll focus on building emotional resilience, strengthening relationships, and making significant, enduring changes in how you approach parenting. You’ll receive continuous guidance, accountability, and tools to ensure that the changes you make are not only effective but sustainable over time.
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How it works:
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Long-term coaching with regular sessions (customisable schedule).
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Focus on deep transformation in mindset, relationships, and emotional well-being.
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Consistent support, tools, and accountability
This program is for parents seeking real, long-term growth and transformation in their family life and personal mindset.