Parent Coaching

Compassionate support rooted in coaching psychology, so you can parent with more confidence, calm, and connection.

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Parenting today is harder than ever. You’re juggling emotional needs, school pressures, work, finances, and the relentless pull to “get it right” all while trying to be patient, present, and not lose yourself in the process.

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You might be feeling exhausted, stuck, or unsure of what you and your child really need right now. Maybe you’ve tried everything, and nothing seems to work. Maybe you're holding it together on the outside but running on empty inside.

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That’s where Parent Coaching comes in.

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Parent coaching is a safe, supportive space to pause, reflect, and make intentional changes, so you can feel more grounded in your parenting, more connected to your child, and more confident in yourself.

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Using coaching psychology, emotional regulation tools, and a personalised approach, I support you to:

• Better understand your child’s behaviour and emotions

• Regulate your own responses and reduce overwhelm

• Build routines, boundaries and relationships that feel good for everyone

• Reconnect with your own values and confidence as a parent

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How I Work with You:

• Personalised goals – every family is different

• Strengths-based – we build on what’s already working

• Trauma-informed – no judgement, just curiosity and care

• Evidence-based – grounded in coaching psychology & emotional wellbeing research

 

Whether you’re looking for a one-off session (like my Power Hour), ongoing support, or a workshop to deepen your understanding, I’ll meet you where you are.

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Explore the support that’s right for you below and take the first step toward a calmer, more connected family life. 

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