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Nurturing Minds believes it is never too early to teach children to nurture their mental well-being. Our School programme is linked with the PSHE curriculum and is designed to improve emotional literacy, healthy mindsets and teach children emotional regulation tools through fun and engaging lessons! Sessions are offered from Reception through to the end of Year 6. 

Mental Wellbeing


- Students will learn that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.

- Develop emotional literacy skills and understand how emotions can affect their bodies and how they behave.

- Strategies to manage big feelings and recognise what helps people to feel better.

-Students will learn about the elements of having a healthy and balanced lifestyle and the effects this has on them. E.g. sleep, healthy diet, emotional wellbeing, hobbies, activities and physical activity.

- How and when to seek help from adults inside and outside of school.

- Problem-solving strategies for dealing with emotions, challenges and change, including the transition to new schools/classes.

- To recognise their individuality and personal qualities and identify personal strengths, skills, achievements and interests and how these contribute to a sense of self-worth

- About how to manage setbacks/perceived failures, including how to re-frame unhelpful thinking

- Understand the importance of friendship and develop strategies for building positive friendships. E.g. loving kindness, compassion, shared interests and support. 

How Nurturing Minds can help

Our evidence-based programme can help you to achieve your targets whilst engaging children in fun and educational lessons. Helping children to understand how their brains work and develop healthy habits through our pillars of connection, compassion, mindset and mindfulness. Nurturing Minds celebrates and appreciates every child for their unique qualities promoting self-compassion and kindness to others. As well as teaching children emotional regulation tools through creative mindfulness.

Best Friends








The Witterings Village Pre-School

As a pre-school setting we support children’s understanding of emotions and how to express them. We looked at ways we can support this further and got Amy from Nurturing Minds to come in for a session. The children loved it!! They throughly enjoy Amy’s well planned weekly lessons on mindfulness and learning about different emotions they may feel and how they can deal with them, I.e breathing. Amy is fantastic at engaging all the children with the use of pictures and props which they can explore. Each session is tailored to meet the needs and ages of the children within the pre-school and we would highly recommend Amy and we continue to look forward to our Monday sessions, thank you!




- Weekly class/nurture group/ lunch club sessions available.

- Session feedback for school recording. 

- 5% Loyalty discount.


Half Term

- Weekly class/ nurture group/ lunch club sessions available.

-Session feedback for nursery recording. 

​Bespoke packages available. 


Parent & Staff workshops

- Hour and a Half workshop. 

- Improving connections and managing children's behaviour and emotions. Self-regulation and personal wellbeing.

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