Coaching and wellbeing support for people in emotionally demanding roles
Practical, psychologically informed support for businesses, leaders, individuals and families.
​
Understand what’s keeping you stuck. Build on your strengths. Make meaningful changes in how you work and live.
​
Based in Bognor Regis, working across West Sussex and online throughout the UK.
Support for the people who give a lot.
At work and at home.
You can care deeply about others and still have needs, limits and ambitions of your own.
​
I bring coaching psychology, support and honest conversations together to help you move from “something needs to change” to knowing what you want to do differently and putting it into practice.
- Staff and leadership coaching
- Wellbeing and psychological safety workshops
- Ongoing coaching partnerships
_edited.jpg)
- Stress, overwhelm and burnout
- Confidence and stronger boundaries
- Values, direction and meaningful change
- Supporting your wellbeing as a parent
- Understanding children's feelings and behaviour
- Children’s coaching for confidence and emotions
Meet Amy
Amy Nettleton · Coaching Psychologist · MSc
​
Psychological knowledge. Practical experience. Warmth and constructive challenge.
​
With an MSc in Coaching Psychology awarded with Distinction and over 15 years’ experience across family support, education, health and social care, I bring an understanding of both the psychology of change and the realities of supporting others.
​
I help you make sense of what’s keeping you stuck, recognise your strengths and turn insight into meaningful changes in your work, your relationships and your everyday life.